a person bites their nails wondering about what are self destructive behaviors

What Are Self Destructive Behaviors and Tendencies?

Talking about self-destructive behaviors and tendencies can be unsettling because they are considered taboo. However, most people have engaged in self-destructive behavior at some point and will do so again in the future. For most of us, self-destructive behaviors are unintentional or, if they are intentional (think of planning to get drunk to deal with…