a pair is happy after they learned about managing anxiety

Tips for Managing Your Anxiety

Anxiety Treatment Program, Behavioral Therapy, Mental Health Therapies, Mental Health Treatment, Therapy ProgramBy Harmony Hills

Anxiety is the body’s natural response to stress, and in normal doses, can be beneficial to our overall well-being. When anxiety is chronic or persistent, though, it is harmful to our mental and physical health. Every year, tens of millions of Americans suffer from some form of anxiety disorder. Anxiety disorders include generalized anxiety disorder…