a person comforts a friend after learning what to say to someone who self harms

What to Say to Someone Who Self-Harms

CONTACT US TODAY Premier Residential Mental Health Treatment 855.494.0357CONTACT US Self-harm, also referred to as self-injury or self-mutilation, is a dangerous symptom of untreated mental health disorders. While acts of self-harm carry the potential to cause significant or permanent damage, they are not suicidal. For most, self-harm is a maladaptive way of coping with…

a woman seeks help for self-harm

How to Help Someone Who Is Self-Harming

Learning that a friend or family member is engaging in self-harm can be deeply upsetting. You may feel frightened for their safety and confused or angry about why they are doing this to themselves. For a long time, self-injurious behavior was wrongly categorized as “attention-seeking” behavior. On the contrary, most self-harm individuals go to great…

a woman knows she needs a self harm treatment center

3 Ways to Heal From Self-Harm

We all experience difficult times when we feel overwhelmed by feelings like stress, anger, frustration, and sadness. However, it can be a challenge for many to find ways to cope with these feelings healthily. People who suffer from substance use or mental health disorders can especially struggle to utilize appropriate coping mechanisms. Unfortunately, turning to…