If you are struggling with a depressive disorder and you are in the process of trying to recover, finding ways to cope with triggers during the holidays is an absolute necessity. Many people find that the holiday season tends to exacerbate the symptoms of their depression. Ironically, while it is considered the most wonderful time…
In addiction treatment, relapse refers to a return to the addictive behavior following a period of sobriety. Addiction is a complicated disease, and relapse is a common part of recovery. A relapse prevention therapy program is an integral part of overall addiction treatment. Creating a relapse prevention plan does not guarantee that you will not…
Watching a friend or family member struggle with drug or alcohol addiction is very difficult and can negatively impact your well-being. You may experience feelings of anger, sadness, frustration, guilt, worry, and fear. In general, you will likely feel overwhelmed and confused about how you can help. At times you might feel like giving up…
Addiction is a disease impacting all of us to some degree. If you are not a person suffering from addiction yourself, you likely know someone who is. It may be a family member, a friend, or a co-worker. The list could go on because millions of people in the United States and beyond suffer from…
Founded in 1935, Alcoholics Anonymous (AA) was the first 12 step program. Since then, 12 step programs have been effective at helping millions of people throughout the world manage and maintain their sobriety. Given that AA was designed to help those suffering from alcohol addiction, over time exclusively, the 12 step program philosophy has been…
If you’re thinking about entering treatment for addiction for the first time, you’re making a smart move. Throughout your addiction treatment, you’ll likely go through several therapy modalities, including stress management, group therapy, and individual therapy. Talking with an addictions counselor one on one during individual therapy can be a vital tool in helping you…
It can be a challenge to overcome a substance use disorder. Unfortunately, substance abuse is more common than many people realize. It’s been estimated by the Centers for Disease Control (CDC) that more than 10 percent of individuals over the age of 12 will likely use recreational or illicit drugs at some point this month. For…
If you have a loved one with addiction difficulties, you likely want to help them in any way you possibly can. Unfortunately, for many people with addictive behavior, stopping is not always first and foremost on their minds. Hosting an intervention is an option. If you are unsure about the process, read on to gain…
Are you looking for addiction treatment advice? Do you find yourself or your loved one consumed by drug or alcohol addiction? If addiction has taken over your life, you may be unsure how you can ever stop this from worsening. Here’s the good news: through our addiction treatment program, FL residents can find a real…
When you enter into substance abuse treatment programs in FL, the last thing you are thinking about is your routine during sobriety. Yet, it is this routine, developed with the help of your counselors, that can help you to stay sober and help you avoid picking up a drug again. Your recovery routine is a…