a person comforts someone who looks stressed and tells them about rebt and depression

What Mental Health Conditions Can REBT Treat?

When it comes to mental health conditions such as depression and anxiety, Rational Emotive Behavioral Therapy (REBT) can provide a powerful avenue for healing. But what is REBT? And how does it help treat these common issues? Let’s take a closer look at the theory behind REBT and how it may be used to improve…