self love and positive affirmations help a woman stay focused in recovery

The Importance of Self-Love and Positive Affirmations

Many struggling with substance abuse and mental health issues find themselves confronted with a self-deprecating, self-doubting inner voice. This can cause individuals to experience negative emotions and encourage unhealthy mental states, making self-love a challenge. Overcoming these struggles and healing means overcoming negative thought patterns through positive affirmations, humility, and trust in something greater. It…