individuals in group therapy for mental health meditate together as part of their holistic treatment

What Does Holistic Mental Health Treatment Look Like?

Our body and mind are inextricably linked. Stress and emotional distress can result in physical ailments, while bodily issues can trigger mood swings, depression, anxiety, and the like. Thus, instead of addressing particular symptoms,  holistic mental health treatment aims to treat the individual as a whole—body, spirit, and mind. If you or a loved one…

holistic therapy program

Can a Holistic Therapy Program Help My Mental Health?

Many people associate the term “holistic” with a particular lifestyle. However, when considering mental health treatment, holistic refers to how a person’s well-being is impacted by the psychological, emotional, physical, spiritual, and social aspects of their life. Holistic therapy in Florida treats each area as individual pieces of a puzzle that need to be addressed…

hands showing holistic recovery methods

What Are Holistic Recovery Methods?

Holistic recovery methods look at each person as a whole human who requires mental, physical, emotional, and spiritual needs met during the treatment process. Unfortunately, many facilities focus only on the individual stopping substance use. However, at Harmony Hills, holistic programs see each client as a part of a family unit and as a person…