a patient learns questions to ask about depression treatment from a therapist while they sit across from each other in chairs

Questions to Ask About Depression Treatment

Depression Treatment Program, Mental Health Therapies, Mental Health Treatment, Therapy ProgramBy Harmony Hills

Not all mental health treatment centers are the same, and what makes one center ideally suited for one person may make it an inferior fit for another. Every center has different treatment programs and specialties, just like every individual has different needs, symptoms, and circumstances. With thousands of mental health treatment centers nationwide, all touting…

woman struggling with seasonal depression and in need of programs for depression

Do I Have Seasonal Depression?

Depression Treatment Program, Mental Health TreatmentBy Harmony Hills

Seasonal depression, also known as seasonal affective disorder (SAD), is depression that gets triggered by the changing seasons. SAD typically has an onset in the fall when the days are shorter and darker, and the weather makes it more difficult to spend time outdoors. Seasonal depression usually gets worse over the winter months and resolves…