a group demonstrates why you need sober supports

Why you Need Sober Supports and How you Can Get Them

Many individuals who struggle with substance use disorder or addiction, whether drugs or alcohol, come into the world of sobriety without an army of best friends or devoted supporters trailing behind them for moral support. It’s not uncommon for those dealing with addiction to have caused serious damage to their personal and professional lives, leading…

man smiling outside in long term sobriety

How To Achieve Long-Term Sobriety

Achieving long-term sobriety isn’t something that happens. It requires a commitment to the treatment programs one enters. As a chronic disease, addiction demands individuals constantly be aware of how to manage their lives and health. Fortunately, addiction is highly treatable. After an individual goes through medically supervised detox and completes an addiction treatment program, there…

a woman learns about harmony hills treatment center

Harmony Hills Addiction Treatment Now Open

A new private facility in Altoona, FL, just an hour outside Orlando, Harmony Hills Addiction Treatment Ranch is now open. Harmony Hills comes in the midst of the national health crisis and the most aggressive scrutiny and strictest regulation of substance abuse rehabilitation providers in Florida history. Modeled on the delivery system of its founding…

people participate in a family therapy treatment program

Why Family Support is So Important

Research has shown that not only is addiction linked to genetics, but it is also proven to be a “family disease.” In other words, each person in the family has a cause and effect on the addict during addiction and recovery. This is why family support in sobriety is crucial if both parties plan to…

woman stretching in yoga treatment program

Types of Yoga Anyone Can Practice in Sobriety

Practicing yoga in sobriety can be one of the most wonderful, daunting, and cleansing practices for recovery individuals. A yoga treatment program allows individuals to learn to stop, breathe, and quiet that negative voice in their minds. There is a different type of yoga for every day, mood, emotional state, or weather outside. Actively pursuing…

man meditating using spirituality in recovery

How To Discover Spirituality In Recovery

According to most 12 step programs, individuals struggling with drug or alcohol addiction are not actually victims. Rather, they are suffering from a disease or mental health issue in process addictions like gambling or sex addiction. This makes individuals powerless over their obsessions. However, recovery and healing are possible. With the right support like that…