Perhaps the most well-known form of addiction and mental health treatment is the 12-step program. However, many people struggling with drug or alcohol addiction don’t really understand what 12-step programs are really about before they begin recovery. Often, individuals have or are exposed to many conflicting views and opinions. It may seem that the advice…
For most of us, the holiday season is a joyous time of celebrating with family and friends, but it is also a time where stress and emotions can run high. The holidays can present unique challenges for those in recovery that put coping and relapse prevention skills to the test. Alcohol is woven into the…
In addiction treatment, relapse refers to a return to the addictive behavior following a period of sobriety. Addiction is a complicated disease, and relapse is a common part of recovery. A relapse prevention therapy program is an integral part of overall addiction treatment. Creating a relapse prevention plan does not guarantee that you will not…