Alcoholics Anonymous (AA) was the first 12-step therapy program, founded in 1935. Since then, 12-step programs have helped millions of people worldwide manage and maintain their sobriety. AA was created to help those suffering from alcohol addiction. Because of the approach’s effectiveness, the 12-step program philosophy has been used as the model to create programs…
Perhaps the most well-known form of addiction and mental health treatment is the 12-step program. However, many people struggling with drug or alcohol addiction don’t really understand what 12-step programs are really about before they begin recovery. Often, individuals have or are exposed to many conflicting views and opinions. It may seem that the advice…
For most of us, the holiday season is a joyous time of celebrating with family and friends, but it is also a time where stress and emotions can run high. The holidays can present unique challenges for those in recovery that put coping and relapse prevention skills to the test. Alcohol is woven into the…
Founded in 1935, Alcoholics Anonymous (AA) was the first 12 step program. Since then, 12 step programs have been effective at helping millions of people throughout the world manage and maintain their sobriety. Given that AA was designed to help those suffering from alcohol addiction, over time exclusively, the 12 step program philosophy has been…