Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both evidence-based forms of therapy that have been found to be effective in treating a wide range of mental health conditions, including anxiety and depression. While both approaches are based on the idea that our thoughts and behaviors are connected, they differ in their approaches to…
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Military service comes with a unique set of challenges and experiences. While serving their country, veterans often face situations that can significantly affect their psychological well-being. Accessing specialized support for veterans and military mental health is crucial in addressing the unique psychological challenges they face. Services tailored to their experiences, such as counseling and support…
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Dealing with both mental health concerns and substance abuse can be overwhelming. When these issues occur together, it’s called a dual diagnosis. If you think you or someone you know might need help, consider reaching out to professionals for the proper guidance and support. Call 855.494.0357 or contact Harmony Hills online to reach our dual…
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A life of service in the military puts individuals at greater risk for mental health disorders and co-occurring substance use disorders. Their jobs are often physically, emotionally, and mentally demanding, and they are frequently exposed to trauma with little to no opportunity to process it. Many veterans and active-duty service members feel a profound disconnect…
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It can be hard to look for help when suffering from a mental health condition. However, finding the right care can be the most important step toward your future success. If you are considering seeking residential care for a mental health concern in the Orlando area, you have many options. But how can you know…
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Schizophrenia is a complex mental health condition that affects many people worldwide. It can be challenging to manage, but residential treatment centers for schizophrenia provide comprehensive support and care. If you or a loved one needs effective, compassionate schizophrenia treatment, contact Harmony Hills today. Call 855.494.0357 or reach out to us online for information about…
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If you or a loved one is considering residential psychiatric care, it’s natural to have questions. It’s important to understand what this type of treatment entails, how to prepare for it, and the benefits it offers. We aim to provide clear, helpful information on residential psychiatric care, ensuring you feel more confident about the process. …
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The transition from a structured military environment to civilian life is fraught with unexpected and daunting challenges. Veterans often find themselves navigating a landscape that is vastly different from what they have known, needing to readjust to civilian norms and responsibilities. Understanding the challenges veterans face when leaving the military can foster empathy and motivate…
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Psychological and emotional trauma can be related to an event that is very disturbing or stressful and challenges a person’s sense of security. During a traumatic event, the body’s natural defenses take over and create a stress reaction known as the fight or flight response. This leads to a variety of physical symptoms and intense…
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Transitioning from military service to civilian life can be a challenging journey. Veterans often face significant adjustments dealing with changes in their environment, career, and lifestyle. Fortunately, there are numerous resources and support programs specifically designed to assist with this transition. Understanding these options can significantly ease veterans’ return to civilian life. Harmony Hills offers…
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