Mental health therapy can be an incredibly helpful way to manage the struggles of life. If you’re looking into mental health therapy, it’s essential to understand the different types of therapies available so you can find the one that works best for you. If you’ve never sought mental health therapies, figuring out what works for…
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When it comes to mental health conditions such as depression and anxiety, Rational Emotive Behavioral Therapy (REBT) can provide a powerful avenue for healing. But what is REBT? And how does it help treat these common issues? Let’s take a closer look at the theory behind REBT and how it may be used to improve…
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Recovery from mental illness isn’t a one-size-fits-all approach. The therapeutic approaches that work for one person may need to be adapted to suit another. Dialectical behavior therapy (DBT) techniques might prove effective for people who haven’t had much success with other methods. DBT interventions help individuals become more mindful, cope with stress, and make sustainable…
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A narcissistic personality disorder (NPD) is a serious mental health condition characterized by an increased sense of self-importance, a constant need for attention and admiration, and a distinct lack of empathy. Such individuals may appear selfish and superficial on the outside, while they may be struggling with low self-worth and suicidal thoughts on the inside.…
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The family can play a crucial role in the recovery of a person from mental illness. The benefits of family support groups include educating family members on various aspects of mental health and training them to provide more effective support. If you or a loved one is struggling with mental health issues, contact Harmony Hills…
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Personality refers to the differences in characteristic patterns of thinking, feeling, and behaving that make us unique individuals. Characteristics of personality tend to remain consistent over time. A personality disorder is a way of thinking, feeling, and behaving that deviates from cultural norms, impairs healthy functioning, and remains constant over time. Individuals with personality disorders…
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Schizophrenia is a serious mental health condition characterized by hallucinations, delusions, erratic behavior, and disorganized thinking. The symptoms can sometimes be so severe that the person may struggle with daily tasks and pose a danger to themselves or others. Obtaining the guardianship of a schizophrenia client might be the best way to keep your loved…
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Mental illness can affect every aspect of an individual’s life, including their day-to-day functioning. At times, the symptoms may be so severe that they may be unable to care for themselves. In such cases, a mental health guardianship or conservatorship may be required to make decisions on the person’s behalf. If you or a loved…
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While a stigma remains, mental health care becomes more accepted daily. Many understand the importance of caring for your mental health and how it can be just as important as physical health. Mental health care services are available for those who need and can benefit from them. If you need mental health treatment programs, contact…
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Family is our first social group in life and heavily influences how we develop and who we become. Family therapy is a treatment designed to help families deal with issues that impact how the family functions and the mental health of family members. The ultimate goals of family therapy are to resolve conflict within the…
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