a person meets with a doctor to receive a dissociative identity disorder diagnosis

How Is Dissociative Identity Disorder Diagnosed?

Dissociative identity disorder (DID), formerly known as multiple personality disorder, is a complex mental health condition characterized by two or more recognizably distinct personality states. The exact prevalence of DID is challenging to determine because individuals with DID may not seek treatment or may be misdiagnosed if they do. While estimates predict that DID is…

Details
a patient learns questions to ask about depression treatment from a therapist while they sit across from each other in chairs

Questions to Ask About Depression Treatment

Not all mental health treatment centers are the same, and what makes one center ideally suited for one person may make it an inferior fit for another. Every center has different treatment programs and specialties, just like every individual has different needs, symptoms, and circumstances. With thousands of mental health treatment centers nationwide, all touting…

Details
a woman enrolls in a psychotherapy program for help working through her mental health issues

What Is Psychotherapy?

Those new to mental health treatment might be wondering what psychotherapy is. Simply put, psychotherapy or talk therapy includes a variety of conversational techniques and approaches to help you manage mental health symptoms and live a fulfilling life. If you or a loved one is struggling with mental health disorders, reach out to Harmony Hills’…

Details
a woman struggles with split personality disorder as portrayed by a different reflection in a mirror

What Are the Most Common Types of Personality Disorders?

Everyone has a unique personality. How we think, act, and feel about things sets us apart. However, at times, our thoughts and behavior may deviate wildly from cultural expectations and cause us, or others, distress for a prolonged period, resulting in different personality disorders. If you or a loved one is struggling with emotional regulation,…

Details
a group cbt program supports each other while participating in effective anxiety treatment

How Can Cognitive-Behavioral Therapy Help with Anxiety?

Our modern lifestyles are often filled with stress and anxiety. If left untreated, anxiety can interfere with every aspect of your daily life and cause more complications. However, cognitive-behavioral therapy (CBT) has been proven effective in treating anxiety disorders. If you or a loved one is struggling with intrusive and anxious thoughts, reach out to…

Details
individuals in group therapy for mental health meditate together as part of their holistic treatment

What Does Holistic Mental Health Treatment Look Like?

Our body and mind are inextricably linked. Stress and emotional distress can result in physical ailments, while bodily issues can trigger mood swings, depression, anxiety, and the like. Thus, instead of addressing particular symptoms,  holistic mental health treatment aims to treat the individual as a whole—body, spirit, and mind. If you or a loved one…

Details
a woman does research about anxiety treatment centers in florida after deciding to get help

Seeking Out Anxiety Treatment Centers in Florida

Anxiety is part of our natural stress response. In regular doses, anxiety can be beneficial to our overall well-being. For example, it can make us more alert in dangerous situations. However, when anxiety is chronic and persistent, it harms our mental and physical health. Research indicates that nearly 40 million Americans suffer from some form…

Details
a woman makes the brave and life changing decision to enroll in residential treatment for bipolar disorder

Residential Treatment Center for Bipolar Disorder

Bipolar disorder is a complex mood disorder characterized by frequent and volatile ups and downs that can seriously interfere with one’s quality of life. However, therapeutic and medical care at a residential treatment center for bipolar disorder can help the person to manage their symptoms and live a fulfilling life. If you or a loved…

Details