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Group Therapy Activities for Adults

There are numerous therapeutic options for individuals struggling with mental health issues or substance use disorders to aid in healing and recovery. Group therapy is often a key ingredient in successful mental health treatment programs and is also a common component in residential addiction treatment. In a group therapy program, clients come together to discuss…

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What to Expect from Holistic Inpatient Treatment Centers

Holistic inpatient treatment centers stand as a beacon of hope for many individuals struggling with mental health issues. These special institutions, known for their comprehensive and individualized care, offer an innovative approach that considers the whole person – body, mind, and spirit. Through a combination of therapy, medication management, and a range of holistic practices,…

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5 Common Schizoaffective Disorder Symptoms

Schizoaffective disorder is a chronic mental health disorder that presents with symptoms of both schizophrenia and mood disorders like major depressive disorder (MDD) or bipolar disorder. Many people who suffer from schizoaffective disorder are initially misdiagnosed with either of these other disorders. Schizoaffective disorder is frequently confused with schizophrenia, but they are two distinct disorders…

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a group of people participate in a mood disorder treatment center florida

Finding a Mood Disorder Treatment Center in Florida

Mood disorders are a serious mental health issue that can significantly impact an individual’s daily life. When left untreated, they can lead to severe emotional distress and even self-harm. Therefore, seeking professional help from a mood disorder treatment center in Florida is crucial for individuals struggling with these conditions. There are various types of mood…

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a therapist tells a patient the benefits of cognitive behavioral therapy

4 Benefits of Cognitive-Behavioral Therapy

Cognitive-behavioral therapy, also referred to as CBT, is a popular evidence-based talk therapy frequently used in treating substance use disorders and various mental illnesses. Being evidence-based means that CBT has been clinically proven to be effective. Unlike more traditional therapies that rely on the therapist-patient relationship and aim to uncover past events that might impact…

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a group of people sit in chairs and participate in anxiety group therapy

How Group Therapy Can Help with Your Anxiety

Living with anxiety can often feel isolating, like you’re navigating through a storm all alone. This is where group therapy for anxiety steps in as a beacon of hope. By participating in group therapy, you’re not just gaining access to professional guidance but also connecting with others who are experiencing the same challenges. This kind…

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Schizoaffective Disorder: A Definition

Are you wondering what is schizoaffective disorder? Schizoaffective disorder is often confused with schizophrenia. However, these are two distinct mental health conditions, each of which can have considerable consequences for those affected. Individuals with untreated schizoaffective disorder are at high risk for addiction, self-harm, and suicide. Schizoaffective disorder and schizophrenia are psychotic disorders with similar…

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a person gets a blood pressure reading during an intensive outpatient program for depression

Finding an Intensive Outpatient Program for Depression

An intensive outpatient program for depression represents a comprehensive, structured approach to mental health care designed to provide a high level of support without the need for hospitalization. This form of treatment allows individuals to continue living at home and maintain certain daily responsibilities while receiving the care and therapy they need. With a focus…

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a person lays on a couch and puts their hands over their face during the physical symptoms of anxiety

The Physical Symptoms of Anxiety

Studies show that millions of American adults will experience an anxiety disorder at some point, making them the most pervasive of all mental health disorders. We all experience feelings of anxiety, fear, and worry from time to time. For example, you might have anxiety over a medical appointment or worry about paying a bill on…

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a therapist talks to a patient during self harm and depression treatment

How to Find Treatment Centers for Depression and Self-Harm

Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness. Self-harm is usually a symptom of an underlying mental health disorder and is commonly…

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