National counseling awareness month is a time to seek advocacy if you struggle with a mental health disorder. This time of the year offers many opportunities to participate in the community to show your support of counseling and seek help from counseling efforts. Most importantly, it is a time to embrace counseling as an effort and an opportunity for lasting change. If you are struggling with a mental health disorder, we encourage you to seek help with Harmony Hills’ mental health therapy programs. National counseling awareness month is a time to celebrate your efforts to find the help you need.
National Counseling Awareness Month
Counseling awareness month is April, according to the American Counseling Association. This year, there are many ways to get involved with counseling awareness month, including donating your time, taking part in Teal day, or even learning more about what counseling means to your community. Some ways to get involved this year include the following:
- Spread the word by using the hashtag #BurnBrightNotOut on your social media.
- Join the teal day efforts and wear teal on Friday, April 9th, to raise awareness of counselors and promote mental health. Wearing teal shows your pride in the counseling effort.
- Learn more about counseling through the American Counseling Association’s webinar, bingo, or playlist.
- Remember to find help if you or your loved one need counseling.
- Show a counselor that you care by discussing national counseling awareness month or thanking them for their efforts.
- Practice self-care by meeting your needs, catching up with friends, or reading a book
- Consider finding a mentor to help guide you
- Give back to the community with volunteer work
There are many ways to embrace counseling awareness month. But it is most important that if you are struggling, you get the help you need to move forward. For this counseling awareness month, show you care by supporting the counselors in your life who work to help you succeed.
Do I Need Counseling?
Counseling is a collaboration between a care provider and you to work toward the goals you set together. Often these goals can include lessening pain or stress or learning new ways to cope with new stressors as they come along. Any individual can set these simple goals. That’s what is so great about counseling. It is not just for those struggling with very debilitating symptoms, but it can be for anyone to help enhance life skills. Counseling is a tool that can help you to reach your goals. Typically, counseling sessions will take place on a regular schedule. You will meet with a counselor or facilitator who will help guide you through your struggles in a way that best works for you.
Counseling is an extremely useful tool in helping hone your skills in the workplace, in your relationships, and your day-to-day life. For this counseling awareness day, consider finding a counseling program that works for you. With Harmony Hills’ comprehensive care programs, you can find the counseling you need for whatever problems arise. Mental health just like physical health requires attention and care so a person can have overall positive wellbeing. Counseling is one step towards this.
Seek Care During National Counseling Awareness Month at Harmony Hills
Seeking care for a mental health disorder can be one of the hardest steps you can take. However, the caring professionals at Harmony Hills are here to help you. Our counselors work hard to guide you through a comprehensive care plan in the ways that best work for your individual needs. Call us at 855.494.0357 to learn more about our comprehensive mental health therapy programs. For counseling awareness month, get the help you need to succeed.
