a person picks their skin in a mirror while wondering is skin picking a form of self harm

Is Skin Picking a Form of Self-Harm?

Skin picking, also known as dermatillomania or excoriation disorder, is a condition that affects many individuals. It involves repeatedly picking at one’s own skin, often to the point of causing damage. While it may seem like a harmless habit to some, it’s important to recognize that skin picking can be a form of self-harm. Understanding…

a person comforts a friend after learning what to say to someone who self harms

What to Say to Someone Who Self-Harms

CONTACT US TODAY Premier Residential Mental Health Treatment 855.494.0357CONTACT US Self-harm, also referred to as self-injury or self-mutilation, is a dangerous symptom of untreated mental health disorders. While acts of self-harm carry the potential to cause significant or permanent damage, they are not suicidal. For most, self-harm is a maladaptive way of coping with…

a kid sits on a bed in a hoodie showing signs of cutting

What Is Cutting and What Are the Warning Signs?

Non-suicidal self-injury—often referred to as self-harm—involves any act of intentionally injuring or causing harm to oneself. While self-harm can take on various forms, Mental Health America reports that 70–90% of people who self-harm choose cutting as their preferred method. Self-harm is not a mental health disorder but rather a symptom of an underlying issue(s). Without…

a therapist talks to a patient during self harm and depression treatment

How to Find Treatment Centers for Depression and Self-Harm

Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness. Self-harm is usually a symptom of an underlying mental health disorder and is commonly…

self harm support groups

Finding a Self-Harm Support Group

Contrary to popular belief, individuals who engage in self-harm or self-injurious behavior are neither suicidal nor attention-seeking. Self-harm is not a mental health disorder but a symptom of psychological distress. Numerous circumstances motivate someone to engage in self-harm or self-injurious behaviors ranging from feeling overwhelmed by thoughts and emotions that cannot be identified or expressed…

harm reduction therapy program

What to Know About Harm Reduction Therapy

Most self-harm begins in adolescence, typically around age 14, and continues into early adulthood, especially without intervention. While girls are more prone to self-harm, it is a phenomenon that occurs across all demographics. Cutting is the most common type of self-harm, but it can take multiple forms. Research indicates that one in eight people engage…