The cannabis plant, from which marijuana is derived, is one of the oldest crops in the world. It is no wonder then that marijuana has a long history and is the most commonly used drug in the United States and around the globe. Proponents of marijuana have long lobbied for its legalization, and it has.…
If you have made the difficult decision to commit to a drug or alcohol detox program, the next step is to think about how to be best prepared. Especially if you are entering detox in Florida for the first time, you might not know what to expect. The admissions team at Harmony Hills will help…
Cognitive-behavioral therapy (CBT) is an evidence-based talk therapy often used to treat substance abuse, addiction, and co-occurring mental health disorders. Evidence-based means that CBT is clinically proven to be effective. Many traditional therapies rely on the therapist-patient relationship to uncover past events that might impact current behavior. However, CBT focuses on how changing current patterns…
Contrary to the beliefs of many, addiction recovery involves much more than detoxing from drugs or alcohol. The simple fact is that detox is the first step in the recovery process. Substance use and mental health disorders are diseases whose roots are commonly intertwined. Under particular circumstances, a mental health disorder can come to light…
Our nation has celebrated Independence Day since the Declaration of Independence was signed in 1776. In 1941, The Fourth of July became a federal holiday. It is our nation’s most celebrated holiday. In the wake of COVID-19, with The Fourth of July broadcasted as the time it will be safe for Americans to gather in…
Addiction impacts millions of people’s lives every day, so you likely have a friend or family member who needs drug or alcohol addiction treatment. To see someone you love succumb to a substance abuse disorder is painfully heartbreaking. Try to remember that, even though it might not seem like it, the person you love who…
In addiction treatment, relapse refers to a return to the addictive behavior following a period of sobriety. Addiction is a complicated disease, and relapse is a common part of recovery. A relapse prevention therapy program is an integral part of overall addiction treatment. Creating a relapse prevention plan does not guarantee that you will not…
Watching a friend or family member struggle with drug or alcohol addiction is very difficult and can negatively impact your well-being. You may experience feelings of anger, sadness, frustration, guilt, worry, and fear. In general, you will likely feel overwhelmed and confused about how you can help. At times you might feel like giving up…
Mental health encompasses our psychological, social, and emotional well-being. It affects our thoughts, feelings, and behaviors and factors into how we relate to others, handle stressful situations, and make decisions. When our mental health suffers, it can negatively impact all areas of our lives. Mental health disorders are common, affecting millions of people every day.…
Much has been done to educate the public about opioid addiction, but there is still a lot of misunderstanding about heroin. If you or someone in your life is addicted to heroin, you understand how powerful it is. The safest and most effective way to recover from heroin addiction is to seek help from a…