If you are active or retired military and struggling with suicidal ideation, we encourage you to seek immediate help and support. Someone is available to speak to you 24/7 — dial 988 to reach The Suicide and Crisis Lifeline. Taking care of mental health is crucial for veterans, as they often face unique challenges stemming…
Schizophrenia is a complex mental condition that has been shown to have a genetic component, meaning that individuals with a family history of the condition are at a higher risk of developing it themselves. Research indicates that while genetics play a significant role, environmental factors and personal experiences also contribute to the onset of schizophrenia.…
Experiencing stress and occasional anxiety is a normal part of life. Generally, when the event causing the stress and anxiety is over, the feelings pass in a reasonable amount of time. However, feelings of excessive fear and worry remain ever-present for millions of Americans, leading to an anxiety disorder. Anxiety can take many forms and…
Many struggling with substance abuse and mental health issues find themselves confronted with a self-deprecating, self-doubting inner voice. This can cause individuals to experience negative emotions and encourage unhealthy mental states, making self-love a challenge. Overcoming these struggles and healing means overcoming negative thought patterns through positive affirmations, humility, and trust in something greater. It…
Histrionic personality disorder (HPD) is one of a larger group of mental health disorders called “Cluster B” personality disorders. This subset of personality disorders is characterized by overly emotional, dramatic, and erratic behaviors. Other “Cluster B” personality disorders include antisocial personality disorder, borderline personality disorder, and narcissistic personality disorder. It is common for individuals to…
Mental health issues are common and can range from mild to severe. Most people with mild to moderate symptoms can get by with therapy, medication, outpatient treatment, or a combination of these. However, individuals with moderate to severe symptoms that interfere with daily functioning require a higher level of care. A residential treatment facility provides…
Art therapy has experienced a significant surge in popularity as individuals increasingly recognize the profound impact of creativity on mental well-being. This therapeutic approach allows people to express their emotions and process experiences through artistic mediums, promoting self-exploration and healing. The rise of mental health awareness has encouraged many to seek alternative therapies, leading to…
While the holiday season is viewed by most as a time of happiness and celebration, it can also be an emotionally charged time that challenges coping skills. Even those who love the holidays can succumb to feeling stressed, anxious, exhausted, and overwhelmed. The holiday season can exacerbate symptoms for people who already struggle with mental…
If you or a loved one needs immediate help during a mental health crisis, especially when self-harm or suicidal thoughts are present, please dial 988 to reach the Suicide and Crisis Lifeline. Help is available 24/7. Mental health is a crucial aspect of overall well-being, and sometimes things can go wrong. When they do, it’s…
Navigating health insurance can be tricky, especially when it involves mental health services. By understanding the scope of your TRICARE military insurance coverage and knowing that Harmony Hills accepts your insurance, you can confidently seek the help you need. Prioritize your mental health today and take the first step toward a brighter tomorrow. With TRICARE’s…