Throughout the United States, millions of teens and young adults engage in acts of non-suicidal self-harm. The act of self-harming does not usually have a single cause. Instead, it is a maladaptive coping with overwhelming emotional pain, anger, frustration, or sadness. Self-harm is usually a symptom of an underlying mental health disorder and is commonly…
Narcissistic personality disorder (NPD) is a complex and often misunderstood condition. It’s characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, and a lack of empathy for others. Living with NPD can be challenging, but it’s important to know that help is available. With the right treatment plan, individuals…
As the temperature gets cold outside, many people wonder how they can ring in the New Year. If this sounds like you, you may want to set some mental health goals. Setting mental health goals is a cornerstone to successful recovery and ongoing wellbeing. It provides a roadmap to improved mental health, offering tangible milestones…
Schizophrenia and schizoaffective disorder are disorders that can significantly affect how you interact within the world. They can affect your relationships, cause problems in the workplace or at school, and sometimes even cause difficulties in how you care for yourself daily. Because of the extreme symptoms, it is essential to seek help if you find…
Schizophrenia is a disorder that can jumble your thoughts or cause problems with thinking. If you are struggling with schizophrenia, chances are it may affect your relationships, daily life, and work or school environment. This is why it is paramount to seek care if you are struggling with the symptoms of schizophrenia. Harmony Hills offers…
Deciding whether to use medication for mental health issues is a personal and often complex decision. Each individual’s journey with mental health is unique, weaving together a tapestry of experiences, symptoms, and treatment options. With the array of mental health medications available, it can be overwhelming to navigate and understand how medication fits into your…
Narcissistic personality disorder (NPD) is a mental condition that is often misunderstood and misinterpreted. Characterized by an inflated sense of self-importance, a persistent need for admiration, and a lack of empathy for others, NPD is more than just everyday arrogance or self-absorption. Its effects can be profound and far-reaching, impacting the individual and their relationships…
Depression and anxiety are invisible battles that countless individuals face daily. They can be debilitating, leading to a decreased quality of life. But remember, you are not alone. At Harmony Hills, we understand the unique struggles associated with these conditions and are committed to helping individuals navigate their journey to wellness. In our anxiety and…
Bipolar disorder is a serious mental health disorder that causes people to experience unpredictable shifts in mood from one extreme to the other. This cycling between periods of depression and mania is psychologically damaging and disrupts everyday life. Receiving a bipolar diagnosis can feel frightening. However, an accurate diagnosis is highly beneficial because you can…
An intensive outpatient program (IOP) for mental health is a structured treatment option that provides more support than typical outpatient therapy but does not require the intensive residential stay of an inpatient program. It’s a middle-ground solution designed to assist individuals who need more focused mental health care but still want to stay involved in…