a woman does well in therapy for histrionic personality disorder

What Are the Treatment Options for Histrionic Personality Disorder?

Histrionic personality disorder (HPD) is one of a larger group of mental health disorders called “Cluster B” personality disorders. This subset of personality disorders is characterized by overly emotional, dramatic, and erratic behaviors. Other “Cluster B” personality disorders include antisocial personality disorder, borderline personality disorder, and narcissistic personality disorder. It is common for individuals to…

a person holds an artistic representation of the brain in a persons head

CBT vs. DBT: What’s the Difference?

Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both evidence-based forms of therapy that have been found to be effective in treating a wide range of mental health conditions, including anxiety and depression. While both approaches are based on the idea that our thoughts and behaviors are connected, they differ in their approaches to…

a person and an artful reflection of a different identity express different emotions as they wonder "what is did?"

What Is DID?

Dissociative identity disorder (DID), or multiple personality disorder, is a severe mental health disorder where people have two or more personalities that control their behavior at different times. DID is extremely rare, impacting only about 1% of the population. The majority of people with DID experience severe trauma at an early age. DID profoundly affects…

a person with headphones engaging in music therapy for depression

How Can Music Therapy Help with Depression

Music has powerful mental effects and can quickly impact a person’s mood. A music therapy program uses the inherent mood-enhancing properties of music to help improve mental health and overall well-being. The psychological effects of music are powerful and far-reaching. Music therapy is essential to comprehensive mental health treatment for many mental health disorders, including depression. Harmony…

a man tracks his progress in behavioral health counseling with his counselor

Benefits of Behavioral Counseling

In addiction recovery, behavioral counseling is a main part of treatment. This type of therapy offers many benefits for those who participate in it. Several types of therapy fall under evidence-based treatment as effective at combating addiction. If you feel concerned about therapy as part of treatment, Harmony Hills is here to help you learn…

Person getting treatment for schizoaffective disorder

Is There Therapy for Schizoaffective Disorder?

Schizoaffective disorder is a mental health condition that combines symptoms of schizophrenia, such as hallucinations and delusions, with mood disorder symptoms like mania or depression. It is a rare yet severe mental illness that can significantly impact daily functioning and relationships. You may be wondering if there is therapy for schizoaffective disorder available. Fortunately, there…

mental health treatment admissions process

What to Expect During the Mental Health Treatment Admissions Process

Deciding to seek professional mental health treatment is a courageous step toward recovery. However, it can also be frightening when you are unsure what to expect. At Harmony Hills, we understand the fears and uncertainty of entering a mental health facility. Here, you can be assured that our caring and compassionate intake specialists will guide…

finding a psychotherapist florida

What to Look for in a Psychotherapist

When you are ready to receive mental health treatment, one of the choices you need to make is choosing a psychotherapist. This may seem overwhelming, but you can narrow down the many options when you know what to look for. It’s essential to remember that, like everyone else,  therapists are people with distinct personalities and…

borderline personality disorder test

How to Test for Borderline Personality Disorder?

Borderline personality disorder (BPD) is a mental health disorder that typically arises in early adulthood. If you have BPD, you may have difficulty managing your emotions and behaviors, leading to significant impairments in daily functioning. You may also struggle to maintain healthy relationships. As with most mental health disorders, there is no known cause for…

behavioral health treatment center florida

Finding a Behavioral Health Treatment Center in Florida

Mental health disorders are common, impacting one in five American adults annually. Mental health symptoms can range from mild to severe and influence the best treatment level. Many people can get by with therapy, medication, outpatient treatment, or a combination. Still, others require a more intensive level of care. Harmony Hills is a mental health…