If you’re feeling overcome by anxiety, you know that it can be much more than a simple feeling of fear or apprehension. Anxiety includes many types of disorders and can be caused by many events. Because of this, anxiety can be difficult to diagnose. Additionally, this is complicated because anxiety can sometimes be caused by co-occurring disorders or even substance use. However, at Harmony Hills, we have an anxiety disorder treatment program in Florida that can help you begin to take back control of your life if you are being weighed down by anxiety. Our anxiety disorder program examines the causes of severe anxiety so that you can get lasting relief.
What Is an Anxiety Disorder?
Anxiety is a persistent feeling of worry about an event without a certain outcome. This feeling of unease and apprehension can be accompanied by panic attacks or compulsive behaviors when it becomes a disordered behavior. Severe anxiety can lead to serious physical and emotional symptoms that can take over every aspect of your daily life. This can affect your relationships, your workplace, or your school life.
Signs of Anxiety Disorders
Symptoms can vary significantly from person to person, but some of the most common signs of anxiety disorders include:
- Excessive worry or fear
- Restlessness or irritability
- Difficulty concentrating or sleeping
- Muscle tension and fatigue
- Panic attacks with physical symptoms like shortness of breath, chest pain, dizziness, etc.
Anxiety disorders can also often exist alongside other mental health issues, such as depression, bipolar disorder, or substance use disorders. This is known as a co-occurring disorder and can make it even more challenging to diagnose and treat anxiety.
Four Causes Of Severe Anxiety
There are many causes of anxiety, so it can be hard to pinpoint just one source. Certain types of anxiety may not even have an identifiable direct source. However, the following are some sources of anxiety:
- Trauma
- Relationship problems
- Stressful workplace
- Substance abuse
These causes of anxiety are major reasons for anxiety symptoms, which can cause serious physical ailments like ongoing stomach issues, heart palpitations, and headaches. It can also lead to emotional symptoms such as hypervigilance, sleeping disturbances, and serious phobias. If you feel like you may be experiencing some of these symptoms due to one of the above causes of anxiety, then it may be time to consider seeking help from an experienced anxiety disorder program.
Types Of Anxiety Disorders
Anxiety is experienced by many for a variety of reasons. Many types of anxiety have minor differences in symptoms. Some of the following types of anxiety have been reported by those suffering from anxiety:
Panic Disorder
Recurrent and sudden panic attacks mark this. Episodes can be triggered unexpectedly or by a traumatic event. Symptoms can include shaking, sweating, the inability to breathe, and heart palpitations.
Generalized Anxiety Disorder
Worries typically persist for six months or more with this type of anxiety. The symptoms include a constant state of hypervigilance, panic symptoms, and sleep disturbances. This can lead to serious problems in everyday life.
Social Anxiety Disorder
Those with social anxiety typically cannot perform performative actions such as public speaking, spending time in crowds, or social events. Symptoms can mimic panic symptoms, leading to constant worrying or ruminating about social situations.
Phobias
Phobias are irrational and intense fears of specific objects, situations, or individuals. Typically, the amount of fear will not be proportional to the actual threat. Some phobias include spiders, snakes, flying, blood, heights, small spaces, and injections. Agoraphobia is a special type of phobia in which individuals are afraid of certain spaces, such as being outside the home or trapped in an enclosed space.
Separation Anxiety
Typically observed in early childhood, this type of anxiety has to do with forming a specific attachment to a specific person. The fear of being detached from that person can elicit a marked fear response.
These different types of anxiety can each have different symptoms and reasons for appearing. However, the symptoms are extreme enough that if you are suffering from them, seeking the proper assistance could help you better cope with the symptoms.
Seek Help For Severe Anxiety With Harmony Hills
It can be hard to decide to seek help for anxiety. However, it can also be one of the greatest decisions you will ever make, as it can help you regain control of your life. With Harmony Hills’ anxiety disorder programs, you can be sure that you will get experienced and meaningful care. Call us at 855.494.0357 to learn more about our individualized anxiety programs tailored to your needs. Reach out to us today to find a sense of peace in your life.
