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All current research points to the fact that the most effective mental health therapies utilize a combination of evidence-based and holistic behavioral health services. However, there remains much confusion about what defines holistic treatment. A holistic mental health treatment center’s approach to treatment focuses on the whole person, not their diagnosis or symptoms. In other words, holistic mental health considers how the mental health condition impacts the mind, body, and spirit and emphasizes healing in all areas.
Holistic therapy near Tampa, Florida, is available at Harmony Hills. Our serene, natural 80-acre campus provides the perfect environment for clients to reap the benefits of comprehensive mental health treatment that utilizes a combination of evidence-based and holistic approaches to mental health therapy. Call us at 855.494.0357 to learn more about our mental health therapy services.
A recent study published in the “Journal of Integrative Medicine” evaluated the efficacy of a holistic approach to mental health in treating individuals with anxiety and depression. The study involved participants undergoing a comprehensive treatment plan at a holistic treatment center that combined traditional therapies such as cognitive-behavioral therapy (CBT) with complementary practices like yoga, meditation, and nutritional counseling:
This research underscores the potential benefits of incorporating holistic strategies alongside evidence-based practices to offer a more rounded and effective treatment plan for individuals seeking mental health care.
Anyone can benefit from holistic mental health treatment centers, but they are particularly beneficial for individuals who haven’t found success with traditional therapy methods. These centers often attract those seeking a more comprehensive approach to mental health treatment, focusing on the interconnectedness of mind, body, and spirit.
Those struggling with depression may find relief at holistic depression treatment centers. Here, a combination of conventional and alternative therapies are used to address the root cause of depression, not just the symptoms, ultimately fostering a deep, lasting healing.
The relationship between our thoughts, emotions, and physical health constantly impacts our overall well-being. Thus, the symptoms of mental health disorders impact all areas of life. Therefore, effective mental health treatment should foster holistic mental wellness. Too often, mental health treatment focuses on reducing or managing symptoms rather than considering the whole person, which leads to misdiagnosis and ineffective treatment. People feel hopeless and frustrated, resulting in the misconception that treatment does not work.
When incorporated into a comprehensive treatment plan, holistic approaches to mental health treatment help promote self-care that strengthens the potential for long-term recovery. Other significant benefits of holistic treatment are that it:
The techniques learned in holistic therapy clients can practice and perform outside of therapy sessions to manage situations that might trigger mental health symptoms.
A holistic approach to mental health treatment focuses on the person, not their symptoms or diagnosis. A holistic therapy program promotes overall well-being by addressing physical, mental, emotional, and spiritual needs.
Techniques used in holistic treatment include:
At Harmony Hills, we understand that clients often come into treatment with reservations and skepticism about particular treatments and therapies. However, through our years of experience in mental health treatment, we have learned that some of the treatments clients feel most opposed to at the beginning of treatment are the ones they end up appreciating the most.
Harmony Hills offers a full continuum of care, including holistic treatment, for those in need of recovery in the Tampa, Florida, area. Our qualified licensed treatment team of medical and mental health treatment experts provides comprehensive care for a wide range of mental health disorders utilizing therapies, including:
At Harmony Hills, we believe in the power of holistic therapy to improve our clients’ mental health and enrich their lives, and we’re committed to providing a supportive, caring environment in which they can find healing and growth.
The objectives of our mental health treatment approach are as follows:
Our private 80-acre rural campus provides a peaceful environment for mental health healing. Our facility includes numerous resort-style amenities, and clients have access to hiking trails, a basketball court, a volleyball court, and a full gym.
At Harmony Hills, we believe that everyone should have the opportunity to live their best life. Our residential treatment center provides compassionate, comprehensive mental health treatment in a safe and supportive environment.
Discover the benefits of holistic mental health treatment centers like Harmony Hills. Reach out to us online or call 855.494.0357 to learn how to help you or your loved one regain control.
Melinda Marino, LCSW, is a distinguished mental health professional based in Florida, boasting a Bachelor's degree in Psychology and a Master's in Social Work from the prestigious University of Central Florida. With two decades of expertise in the field, and a decade of Licensed Expertise, Melinda's journey includes a pivotal two-year role at Harmony Hills, where she ascended from Clinical Director to the esteemed position of Executive Director within a year. Her exceptional leadership has not only fostered growth within the team and organization but also exemplifies her unwavering commitment to excellence. Beyond her professional endeavors, Melinda finds fulfillment as an avid Cheer Mom, balancing her dedication to her family with her passion for community engagement.
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